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May 24, 2020

Our Newsletter is Live!

Our first newsletter is now live! In response to the Covid-19 pandemic, we have created a range of online and digital opportunities.
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May 17, 2020

Your Thoughts Are Things – Blog Post

As Mental Health Awareness Week starts, we thought we’d share this blog post written last year by our director, Sam
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May 17, 2020

Relaxation Audio Session now available

The first of our series of mini wellbeing sessions is now available, and this one is an audio recording!
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April 3, 2020

Staying well at home

Whilst we’re all physically distancing ourselves from each other, new ideas and ways of looking after ourselves are needed.
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April 3, 2020

Virtual Brews & Grooves!

Every Tuesday at 10am our over 55s dance class and catch up over coffee will be available live via Zoom.
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April 3, 2020

Kindness in our community

Every Tuesday at 10am our over 55s dance class and catch up over coffee will be available live via Zoom.
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