An accessible movement and stretch class for adults of all ages. Come along to have fun, connect with others, and move your body.
An accessible movement and stretch class for adults of all ages. Explore a range of sequences and activities to a variety of music, cultivating a shared sense of fun, relaxation and achievement. We finish each session with time to stretch out and relax, then enjoy a brew together!
6pm – 7pm: class
7pm – 7.30pm: brew and a chat
when
Thursdays, weekly from 12th September to 24th October , 14th November to 19th December
TIME
6pm - 7.30pm
location
The Space @ Field Lane, Rastrick. HD6 3JT
Matt Lackford
WHAT TO BRING
Wear something comfy that you can easily move in – you might like to wear layers for before and after class. We recommend bare feet or non-slip socks so you can use your feet fully, but trainers or similar footwear can also be worn. You might also like to bring some water to stay hydrated.
Pay what you can: make a donation of your choice or come for free, no questions asked.
Curious Motion is a not for profit organisation that relies on public funding and the support of our community to provide our projects. All of our activities are offered on a free or ‘pay what you can’ basis. Thank you to everyone who supports us.
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