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New opportunities to move and connect

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January 22, 2023

Four people dancing, all doing their own movement.

New opportunities to move and connect

A very Happy New Year. I hope the first few days of January have involved kindness and care for yourself and others.
This can be a challenging time of year for our mental health and overall wellbeing, so I’m delighted to let you know that our classes and workshops are back, including two new sessions – all designed to help you feel more connected to yourself, others, and your local community, release stress and worries, and utilise movement to refresh and restore your body and mind.

Read the full update here

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