Dance & Arts for Wellbeing

We provide dance and arts activities that promote connection, diversity, and creativity – enabling people and communities to discover who they are; creating a sense of belonging, pride, wellbeing and kindness. We believe in the power of dance and the arts to change lives. Participating in arts opportunities enables people to develop key life skills including empathy, communication skills, social skills, and creativity alongside cultivating a sense of belonging. Dance in particular is also is proven to tackle significant issues around mental health, obesity, and loneliness, plus it’s great fun!

COVID-19 Update: 

All face to face classes, workshops, and Welland Festival have been postponed until later in the year. 

However, we will be continuing to support our community as much as possible – click here for ways to look after yourself and follow us on facebook to keep up to date on our online classes and virtual coffee mornings.

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